Friday, December 19, 2008

Panic Attack Cure

Lisa was on her way to meet some friends for coffee. All of a sudden she felt familiar waves of nausea surge through her and she started to feel light headed and disconnected from her surroundings. It was the third time this week this had happened and the panic attacks were getting worse.

If you have been diagnosed with panic disorder it is important to understand that you are not alone. According to the National Institute of Health, there are indeed thousands and thousands of people who are suffering from the disorder today.

Physical symptoms of a panic attack-

Many people experience a slight case of "butterflies in the stomach" when facing a tense situation, but full-blown anxiety attack symptoms can mean severe nausea or stomach cramps, along with muscles so tense they hurt to move, tingling or numbness in the fingers, toes, and on the face, bouts of sweating, and a pounding heartbeat.
In addition to the physical symptoms, other effects might be feeling detached from the world and a feeling of lightheadedness.

So many people today are seeking relief from the symptoms of panic and anxiety attacks that doctors and researchers have developed many methods and treatments to help people with anxiety.
Conventional treatments for panic attacks usually consist of medication, therapy and teachiing suffers how to cope with the symptoms of panic attacks through cognitive behavioral therapy. Often meditation and relaxation techniques are recommended.


Many therapies merely teach coping mechanisms and strategies on how to get over a panic attack once it happens. Medications can have unpleasant side effects, and the panic attacks start again if you stop taking the drugs.

Fortunately, if you want to discover apanic attack curethere is a radical new treatment released recently that is unlike anything that is available today. It involves no medication, no herbs, no therapy, no riding out the fear or hypnosis. If you want to find out about it, visit Freedom From Panic or sign up for the free newsletter at Freedom From Panic Tips.

No comments:

Post a Comment